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    <loc>https://www.kaucoffeetrailruns.com/home</loc>
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    <lastmod>2020-02-13</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - FAQs</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - Course Map</image:title>
      <image:caption>Map and elevation profile for the Ka’u Coffee Runs- Half Marathon, 10k, 5k</image:caption>
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      <image:title>Home</image:title>
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    <loc>https://www.kaucoffeetrailruns.com/contact</loc>
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    <loc>https://www.kaucoffeetrailruns.com/home-2</loc>
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    <lastmod>2026-09-15</lastmod>
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    <loc>https://www.kaucoffeetrailruns.com/info-2021</loc>
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    <lastmod>2026-09-15</lastmod>
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      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt;</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/1582428363037-INZDXFX08N7ZYEWSIJVF/everyone.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Race Start Times</image:title>
      <image:caption>The race is scheduled for Sunday, September 20, 2026 50K - 6:30 A.M Half marathon - 7:30 A.M. 10k - 7:40 A.M. 3.4 mi. - 7:50 A.M. 50K cut off is 8.5 hours*</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/514c837a-c368-4346-bf62-5c53345f4233/Screen+Shot+2024-05-02+at+14.28.33.png</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Location</image:title>
      <image:caption>All races will begin and finish at the Ka’u coffee mill. The address for the coffee mill is: 96-2696 Wood Valley Road, Pahala, Hawaii.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/4556b404-3ab2-40eb-af88-3ca1ed8cc586/images-1.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Packet Pick Up</image:title>
      <image:caption>Packet pickup for the race will be at Ka’u Coffee Mill: 96-2694 Wood Valley Road, Pahala, HI 96777 Saturday, September 19, 2026 from 1:00-3:00 PM Sunday, September 20, 2026 at 6:00 AM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/aa3d5c25-c24a-4f7a-b9c3-6ba541302338/Aid+Stations.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Aid Stations</image:title>
      <image:caption>Water &amp; Gatorade will be provided at mile 4, mile 7, mile 11, &amp; at the finish line.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/17dde053-12ed-4442-89bc-ae3f9b017c64/_DSC3735.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Post Race Food</image:title>
      <image:caption>We will be providing hydration and light snacks after you cross the finish line. Bring some extra cash with you! There will be local vendors from the Ka’u Community selling snacks and beverages as well! #supportlocal ⭐️The coffee shop at the mill will open early on race day!⭐️</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/21c9270e-a3a5-4974-bab4-f4c6aa6c29b1/download-1.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Race Timing</image:title>
      <image:caption>We will have RFID chip timing again this year. the races will begin promptly at their start times and will be gun start. this means that your time will start when the gun goes off not when you cross the mat.</image:caption>
    </image:image>
    <image:image>
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      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - What is my money supporting?</image:title>
      <image:caption>Proceeds from the run will go to support ‘O Ka’u Kakou, the ka’u nonprofit. OKK uses the donations to fund local scholarships, land for a proposed senior housing project, purchase of life-saving equipment for Kaʻu Hospital, restoration and maintenance of three historical cemeteries, sponsorship of free Veterans Day, and the 4th of July Parade &amp; Fun Day.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4483a60047bf4db9523185/e048f647-9628-4c0e-9dbd-c828fc27da91/IMG_1094.jpeg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt; 2026 Race is canceled&lt;/p&gt; - Pet Friendly Race</image:title>
      <image:caption>Dogs are allowed to participate in the race and attend race day activities. Dogs must be kept on a leash at all times and all dog waste must be cleaned up properly by the animal’s owner.</image:caption>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/awardst-shirtsmedals</loc>
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    <lastmod>2025-03-16</lastmod>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt; - All participants will receive a finisher medal!</image:title>
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    <image:image>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt; - Race Shirts Available for Purchase! Pre-order your shirts by August 20th to secure yours!</image:title>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/registration</loc>
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    <lastmod>2026-09-15</lastmod>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/race-results</loc>
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    <lastmod>2025-09-21</lastmod>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/photos</loc>
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    <lastmod>2025-03-16</lastmod>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/course-info</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-03-14</lastmod>
    <image:image>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt; - 3.4 Mile course map</image:title>
      <image:caption>378ft elevation gain</image:caption>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt; - 10k course map</image:title>
      <image:caption>827ft elevation gain</image:caption>
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      <image:title>&lt;p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"&gt;&lt;/p&gt; - 1/2 marathon &amp; 50k course</image:title>
      <image:caption>1/2 marathon: 2,916ft elevation gain 50k (approx. 2 loops): 5,833ft elevation gain</image:caption>
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  <url>
    <loc>https://www.kaucoffeetrailruns.com/contact-us</loc>
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    <lastmod>2024-05-05</lastmod>
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